Barry Sweatman v50c/4:32r...5 row
1,807m
Meters
6:08.0
Time
1:41.8
Pace
150
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 15:29.0 |
| Overall Distance | 1,912m |
| Overall Time | 21:37.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 141 |
November 01, 2022 06:02:04
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.0 | 1,807m | 1:41.8 | 332 | 1440 | 29 | |
| 2:10.3 | 625m | 1:44.2 | 309 | 1363 | 29 | |
| r: 4:32 | 21m | |||||
| 1:39.3 | 486m | 1:42.1 | 328 | 1429 | 30 | |
| r: 3:55 | 22m | |||||
| 1:12.7 | 359m | 1:41.2 | 337 | 1460 | 30 | |
| r: 3:22 | 21m | |||||
| 0:45.1 | 229m | 1:38.4 | 367 | 1561 | 31 | |
| r: 2:30 | 16m | |||||
| 0:20.5 | 108m | 1:34.9 | 409 | 1709 | 32 | |
| r: 1:10 | 25m | |||||
| r105m |
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Workout Graph
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JIGAWATTS
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