Barry Sweatman v1952m/1:10r...2 row
2,912m
Meters
10:23.1
Time
1:46.9
Pace
221
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,944m |
| Overall Time | 11:33.1 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 129 |
November 04, 2022 06:49:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.1 | 2,912m | 1:46.9 | 286 | 1283 | 28 | |
| 7:04.4 | 1,952m | 1:48.7 | 272 | 1237 | 28 | |
| r: 1:10 | 32m | |||||
| 3:18.8 | 960m | 1:43.5 | 315 | 1385 | 29 | |
| r32m |
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Workout Graph
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AIRL 3 (sighter)
erg.zone