Barry Sweatman v1952m/1:10r...2 row
2,052m
Meters
7:32.4
Time
1:50.2
Pace
155
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,079m |
| Overall Time | 8:42.4 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 126 |
November 07, 2022 06:44:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.4 | 2,052m | 1:50.2 | 261 | 1199 | 28 | |
| 6:59.5 | 1,952m | 1:47.4 | 282 | 1270 | 28 | |
| r: 1:10 | 27m | |||||
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 30 | |
| r27m |
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Workout Graph
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AIRL 3 (sighter)
erg.zone