Barry Sweatman 5000m row
5,000m
Meters
19:06.9
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 125 |
November 07, 2022 07:05:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.9 | 5,000m | 1:54.6 | 232 | 1098 | 25 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 26 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 25 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 25 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 26 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 27 |
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