Barry Sweatman 20000m BikeErg
20,000m
Meters
42:28.7
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 70 |
| Revolution Count | 2989 |
| Power/kg | 2.07 |
| Drag Factor | 102 |
November 10, 2022 11:30:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:28.7 | 20,000m | 2:07.4 | 169 | 882 | 70 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 70 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 70 |
| 8:29.3 | 12,000m | 2:07.3 | 170 | 883 | 70 |
| 8:29.5 | 16,000m | 2:07.3 | 169 | 882 | 71 |
| 8:31.8 | 20,000m | 2:07.9 | 167 | 875 | 70 |
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Workout Graph
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Recovery ride
erg.zone