Barry Sweatman 3500m SkiErg
3,500m
Meters
14:43.1
Time
2:06.1
Pace
217
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 38 |
| Stroke Count | 571 |
| Drag Factor | 98 |
November 11, 2022 06:45:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.1 | 3,500m | 2:06.1 | 174 | 899 | 38 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 40 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 41 |
| 2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 40 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 38 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 38 |
| 2:06.3 | 3,000m | 2:06.3 | 174 | 897 | 38 |
| 2:06.0 | 3,500m | 2:06.0 | 175 | 902 | 38 |
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Workout Graph
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Steady 3.5km
erg.zone