Barry Sweatman v250m/0:08r...3
750
Meters
3:43.0
Time
2:08.0
Pace
46
Calories
| Transition Time | 0:31.0 |
|---|
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 35 |
November 18, 2022 10:25:38
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:43.0 | 750 | 2:08.0 | 167 | 877 | 35 | |
| 1:06.3 | 250 | 2:12.6 | 150 | 816 | 39 | |
| 1:01.2 | 250 | 2:02.4 | 191 | 956 | 27 | |
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 41 |
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