Barry Sweatman v250m/0:08r...3

750m

Meters

3:43.0

Time

2:08.0

Pace

46

Calories

Transition Time0:31.0
Average Watts167
Calories Per Hour877
Stroke Rate35

November 18, 2022 10:25:38

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Warm up
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
3:43.0 750m 2:08.0 167 877 35
1:06.3 250m 2:12.6 150 816 39
1:01.2 250m 2:02.4 191 956 27
1:04.5 250m 2:09.0 163 861 41

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Workout Graph

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