Barry Sweatman 5000m BikeErg
5,000m
Meters
10:42.4
Time
2:08.4
Pace
152
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 63 |
| Revolution Count | 672 |
| Power/kg | 2.02 |
| Drag Factor | 140 |
November 23, 2022 11:43:40
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:42.4 | 5,000m | 2:08.4 | 165 | 867 | 63 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 63 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 63 |
| 2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 63 |
| 2:09.2 | 4,000m | 2:09.2 | 162 | 858 | 63 |
| 2:07.9 | 5,000m | 2:07.9 | 167 | 875 | 63 |
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Steady 5km
erg.zone