Barry Sweatman 24000m BikeErg
24,000m
Meters
52:38.7
Time
2:11.6
Pace
723
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 73 |
| Revolution Count | 3866 |
| Power/kg | 1.89 |
| Drag Factor | 81 |
November 24, 2022 11:51:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:38.7 | 24,000m | 2:11.6 | 154 | 828 | 73 |
| 6:23.9 | 3,000m | 2:07.9 | 167 | 874 | 75 |
| 6:26.5 | 6,000m | 2:08.8 | 164 | 863 | 75 |
| 6:29.7 | 9,000m | 2:09.9 | 160 | 849 | 74 |
| 6:31.9 | 12,000m | 2:10.6 | 157 | 840 | 74 |
| 6:35.7 | 15,000m | 2:11.9 | 153 | 824 | 73 |
| 6:41.2 | 18,000m | 2:13.7 | 146 | 803 | 72 |
| 6:42.7 | 21,000m | 2:14.2 | 145 | 798 | 72 |
| 6:47.0 | 24,000m | 2:15.6 | 140 | 782 | 71 |
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Workout Graph
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Recovery ride
erg.zone