Barry Sweatman v10c/0:05r...3
565m
Meters
2:23.3
Time
1:55.7
Pace
30
Calories
| Transition Time | 0:45.0 |
|---|
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 46 |
November 30, 2022 05:34:47
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:23.3 | 565m | 1:55.7 | 225 | 1077 | 46 | |
| 0:35.4 | 148m |  |
1:59.5 | 205 | 1004 | 46 |
| 0:32.1 | 281m |  |
1:54.2 | 235 | 1108 | 65 |
| 0:30.8 | 136m |  |
1:53.2 | 241 | 1129 | 29 |
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Workout Graph
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Ergathlon
erg.zone