Barry Sweatman 1:10:00 BikeErg
32,182m
Meters
1:10:00.0
Time
2:10.5
Pace
978
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 70 |
| Revolution Count | 4929 |
| Power/kg | 1.92 |
| Drag Factor | 94 |
December 14, 2022 08:31:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:00.0 | 32,182m | 2:10.5 | 157 | 841 | 70 |
| 10:00.0 | 4,641m | 2:09.2 | 162 | 857 | 71 |
| 20:00.0 | 4,637m | 2:09.3 | 162 | 856 | 71 |
| 30:00.0 | 4,615m | 2:10.0 | 159 | 848 | 70 |
| 40:00.0 | 4,608m | 2:10.2 | 159 | 845 | 71 |
| 50:00.0 | 4,592m | 2:10.6 | 157 | 839 | 70 |
| 1:00:00.0 | 4,568m | 2:11.3 | 154 | 831 | 70 |
| 1:10:00.0 | 4,521m | 2:12.7 | 150 | 815 | 69 |
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Workout Graph
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Recovery ride
erg.zone