Barry Sweatman v10c/0:10r...6
1,189m
Meters
4:22.8
Time
2:00.7
Pace
60
Calories
Transition Time | 0:47.0 |
---|
Average Watts | 195 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 46 |
December 17, 2022 11:40:45
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
4:22.8 | 1,189m | 2:00.7 | 195 | 981 | 46 | |
0:37.2 | 151m | 2:03.1 | 187 | 944 | 26 | |
0:36.6 | 301m | 2:01.5 | 195 | 970 | 69 | |
0:37.8 | 153m | 2:03.5 | 186 | 939 | 41 | |
0:32.6 | 141m | 1:55.6 | 227 | 1079 | 28 | |
0:34.5 | 291m | 1:58.5 | 210 | 1022 | 70 | |
0:37.1 | 152m | 2:02.0 | 193 | 962 | 42 | |
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