Barry Sweatman v10c/0:10r...6

1,189m

Meters

4:22.8

Time

2:00.7

Pace

60

Calories

Transition Time0:47.0
Average Watts195
Calories Per Hour981
Stroke Rate46

December 17, 2022 11:40:45

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Warm up
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
4:22.8 1,189m 2:00.7 195 981 46
0:37.2 151m 2:03.1 187 944 26
0:36.6 301m 2:01.5 195 970 69
0:37.8 153m 2:03.5 186 939 41
0:32.6 141m 1:55.6 227 1079 28
0:34.5 291m 1:58.5 210 1022 70
0:37.1 152m 2:02.0 193 962 42

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Workout Graph

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