Barry Sweatman 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 131 |
December 20, 2022 12:57:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 23 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 24 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 24 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 23 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 25 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 23 |
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