Barry Sweatman v200m/2:01r...10 SkiErg
2,000m
Meters
7:45.3
Time
1:56.3
Pace
131
Calories
Rest Distance | 211m |
---|---|
Rest Time | 19:04.0 |
Overall Distance | 2,211m |
Overall Time | 26:49.3 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 46 |
Stroke Count | 358 |
Drag Factor | 89 |
December 28, 2022 09:32:48
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 46 | |
0:46.9 | 200m | 1:57.2 | 217 | 1047 | 46 | |
r: 2:01 | 22m | |||||
0:47.0 | 200m | 1:57.5 | 216 | 1042 | 45 | |
r: 2:01 | 20m | |||||
0:46.9 | 200m | 1:57.2 | 217 | 1047 | 45 | |
r: 1:59 | 21m | |||||
0:46.9 | 200m | 1:57.2 | 217 | 1047 | 45 | |
r: 1:59 | 22m | |||||
0:46.4 | 200m | 1:56.0 | 224 | 1071 | 47 | |
r: 1:58 | 19m | |||||
0:46.6 | 200m | 1:56.5 | 221 | 1061 | 45 | |
r: 1:59 | 21m | |||||
0:46.5 | 200m | 1:56.2 | 223 | 1066 | 46 | |
r: 1:58 | 22m | |||||
0:46.4 | 200m | 1:56.0 | 224 | 1071 | 47 | |
r: 1:57 | 21m | |||||
0:46.2 | 200m | 1:55.5 | 227 | 1081 | 48 | |
r: 1:59 | 22m | |||||
0:45.5 | 200m | 1:53.7 | 238 | 1118 | 49 | |
r: 1:13 | 21m | |||||
r211m |
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Intervals
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