Barry Sweatman 1000m SkiErg
1,000m
Meters
4:25.1
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 39 |
| Stroke Count | 173 |
| Drag Factor | 88 |
December 28, 2022 09:38:23
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 39 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 40 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 40 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 39 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 40 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
app.erg.zone