Barry Sweatman v10c/0:09r...10
1,583m
Meters
9:46.0
Time
2:08.1
Pace
100
Calories
| Transition Time | 3:00.0 |
|---|
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 34 |
December 31, 2022 15:19:21
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 9:46.0 | 1,583m | 2:08.1 | 161 | 868 | 34 | |
| 0:41.2 | 159m |  |
2:09.5 | 161 | 853 | 25 |
| 0:44.9 | 167m |  |
2:14.4 | 144 | 795 | 39 |
| 0:39.9 | 157m | |
2:07.0 | 171 | 887 | 27 |
| 0:43.3 | 164m | |
2:12.0 | 152 | 823 | 40 |
| 0:38.0 | 153m | |
2:04.1 | 183 | 928 | 27 |
| 0:43.2 | 163m | |
2:12.5 | 150 | 817 | 40 |
| 0:37.6 | 152m | |
2:03.6 | 185 | 936 | 27 |
| 0:41.2 | 160m | |
2:08.7 | 164 | 864 | 42 |
| 0:37.2 | 152m | |
2:02.3 | 191 | 957 | 27 |
| 0:39.5 | 156m | |
2:06.6 | 172 | 893 | 44 |
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Workout Graph
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