Barry Sweatman 40000m BikeErg
40,000m
Meters
1:27:23.1
Time
2:11.0
Pace
1212
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 67 |
| Revolution Count | 5889 |
| Power/kg | 1.9 |
| Drag Factor | 106 |
January 01, 2023 15:26:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:27:23.1 | 40,000m | 2:11.0 | 155 | 834 | 67 |
| 10:55.4 | 5,000m | 2:11.0 | 155 | 834 | 67 |
| 10:56.1 | 10,000m | 2:11.2 | 155 | 833 | 67 |
| 10:56.7 | 15,000m | 2:11.3 | 154 | 831 | 67 |
| 10:54.4 | 20,000m | 2:10.8 | 156 | 837 | 68 |
| 10:55.1 | 25,000m | 2:11.0 | 156 | 835 | 67 |
| 10:55.6 | 30,000m | 2:11.1 | 155 | 834 | 67 |
| 10:55.0 | 35,000m | 2:11.0 | 156 | 835 | 68 |
| 10:54.8 | 40,000m | 2:10.9 | 156 | 836 | 68 |
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40km Z2
app.erg.zone