Barry Sweatman 7000m BikeErg
7,000m
Meters
15:08.7
Time
2:09.8
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 69 |
| Revolution Count | 1049 |
| Power/kg | 1.96 |
| Drag Factor | 101 |
January 04, 2023 18:01:36
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:08.7 | 7,000m | 2:09.8 | 160 | 850 | 69 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 68 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 70 |
| 2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 69 |
| 2:09.2 | 4,000m | 2:09.2 | 162 | 858 | 70 |
| 2:10.2 | 5,000m | 2:10.2 | 159 | 845 | 69 |
| 2:09.8 | 6,000m | 2:09.8 | 160 | 850 | 69 |
| 2:08.8 | 7,000m | 2:08.8 | 164 | 863 | 70 |
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Workout Graph
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Steady CD
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