Barry Sweatman 10000m BikeErg
10,000m
Meters
21:56.5
Time
2:11.6
Pace
300
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
RPM | 72 |
Revolution Count | 1602 |
Power/kg | 1.88 |
Drag Factor | 83 |
January 06, 2023 16:01:11
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
21:56.5 | 10,000m | 2:11.6 | 153 | 827 | 72 |
4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 71 |
4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 73 |
4:20.8 | 6,000m | 2:10.4 | 158 | 843 | 74 |
4:22.3 | 8,000m | 2:11.1 | 155 | 833 | 73 |
4:21.7 | 10,000m | 2:10.8 | 156 | 837 | 74 |
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Recovery 10km
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