Barry Sweatman 4:00 row
1,165m
Meters
4:00.0
Time
1:43.0
Pace
92
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 129 |
January 12, 2023 15:35:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,165m | 1:43.0 | 320 | 1402 | 29 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 |
| 3:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 |
| 4:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 |
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AIRL 5
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