Barry Sweatman 12000m row
12,000m
Meters
52:44.5
Time
2:11.8
Pace
721
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1128 |
| Drag Factor | 130 |
January 17, 2023 16:12:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:44.5 | 12,000m | 2:11.8 | 153 | 825 | 21 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 21 |
| 8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 21 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 21 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 21 |
| 8:48.3 | 10,000m | 2:12.0 | 152 | 822 | 22 |
| 8:47.4 | 12,000m | 2:11.8 | 153 | 825 | 21 |
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Z2 session
app.erg.zone