Barry Sweatman 3000m BikeErg
3,000m
Meters
6:20.7
Time
2:06.9
Pace
90
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 71 |
| Revolution Count | 453 |
| Power/kg | 2.1 |
| Drag Factor | 98 |
January 26, 2023 07:12:52
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:20.7 | 3,000m | 2:06.9 | 171 | 889 | 71 |
| 1:04.9 | 500m | 2:09.8 | 160 | 850 | 69 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 72 |
| 1:03.4 | 1,500m | 2:06.8 | 172 | 890 | 71 |
| 1:03.1 | 2,000m | 2:06.2 | 174 | 899 | 72 |
| 1:03.0 | 2,500m | 2:06.0 | 175 | 902 | 71 |
| 1:02.9 | 3,000m | 2:05.8 | 176 | 905 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone