Barry Sweatman 3000m BikeErg

3,000m

Meters

6:46.1

Time

2:15.3

Pace

84

Calories

Average Watts141
Calories Per Hour785
RPM67
Revolution Count454
Power/kg1.73
Drag Factor97

January 26, 2023 07:50:37

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Cool down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
6:46.1 3,000m 2:15.3 141 785 67
1:09.2 500m 2:18.4 132 754 65
1:06.8 1,000m 2:13.6 147 805 68
1:07.3 1,500m 2:14.6 144 793 68
1:07.4 2,000m 2:14.8 143 791 68
1:07.3 2,500m 2:14.6 144 793 67
1:08.0 3,000m 2:16.0 139 778 67

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