Barry Sweatman 5000m SkiErg

5,000m

Meters

19:23.4

Time

1:56.3

Pace

342

Calories

Average Watts222
Calories Per Hour1064
Stroke Rate43
Stroke Count839
Drag Factor81

February 01, 2023 15:40:46

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

TdS 5km TT
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
19:23.4 5,000m 1:56.3 222 1064 43
3:57.9 1,000m 1:58.9 208 1015 44
3:56.2 2,000m 1:58.1 212 1031 43
3:53.7 3,000m 1:56.8 219 1054 43
3:50.9 4,000m 1:55.4 227 1082 43
3:44.7 5,000m 1:52.3 247 1149 43

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Workout Graph

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