Barry Sweatman v250m/1:01r...8 SkiErg
2,000m
Meters
7:52.9
Time
1:58.2
Pace
128
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 8:12.0 |
| Overall Distance | 2,168m |
| Overall Time | 16:04.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 44 |
| Stroke Count | 349 |
| Drag Factor | 95 |
February 01, 2023 16:09:35
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 44 | |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 44 | |
| r: 1:01 | 20m | |||||
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 44 | |
| r: 1:00 | 22m | |||||
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 45 | |
| r: 1:01 | 23m | |||||
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 44 | |
| r: 1:00 | 19m | |||||
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 45 | |
| r: 1:02 | 19m | |||||
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 44 | |
| r: 1:01 | 23m | |||||
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 45 | |
| r: 0:59 | 22m | |||||
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 45 | |
| r: 1:08 | 20m | |||||
| r168m |
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