Barry Sweatman 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 130 |
February 02, 2023 16:08:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 22 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 23 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 22 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 21 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 23 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 22 |
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Workout Graph
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Final CD
app.erg.zone