Barry Sweatman v6:00/0:09r...8
17,072m
Meters
49:14.0
Time
2:04.9
Pace
731
Calories
| Transition Time | 1:14.0 |
|---|
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 47 |
February 05, 2023 16:48:41
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 49:14.0 | 17,072m | 2:04.9 | 178 | 920 | 47 | |
| 6:00.0 | 2,884m |  |
2:04.8 | 180 | 919 | 73 |
| 6:00.0 | 1,498m |  |
2:00.1 | 202 | 994 | 26 |
| 6:00.0 | 2,783m | |
2:09.3 | 162 | 856 | 70 |
| 6:00.0 | 1,500m | |
2:00.0 | 203 | 997 | 25 |
| 6:00.0 | 2,735m | |
2:11.6 | 153 | 828 | 69 |
| 6:00.0 | 1,490m | |
2:00.8 | 199 | 983 | 23 |
| 6:00.0 | 2,696m | |
2:13.5 | 147 | 805 | 68 |
| 6:00.0 | 1,486m | |
2:01.1 | 197 | 977 | 23 |
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Workout Graph
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BikeERG / RowERG
app.erg.zone