Barry Sweatman 40000m BikeErg
40,000m
Meters
1:24:42.5
Time
2:07.0
Pace
1249
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 70 |
| Revolution Count | 5984 |
| Power/kg | 2.1 |
| Drag Factor | 101 |
February 11, 2023 17:45:03
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:42.5 | 40,000m | 2:07.0 | 171 | 887 | 70 |
| 10:31.5 | 5,000m | 2:06.3 | 174 | 897 | 71 |
| 10:31.6 | 10,000m | 2:06.3 | 174 | 897 | 71 |
| 10:31.5 | 15,000m | 2:06.3 | 174 | 897 | 71 |
| 10:32.4 | 20,000m | 2:06.4 | 173 | 895 | 71 |
| 10:34.3 | 25,000m | 2:06.8 | 171 | 890 | 71 |
| 10:36.2 | 30,000m | 2:07.2 | 170 | 884 | 71 |
| 10:39.6 | 35,000m | 2:07.9 | 167 | 875 | 70 |
| 10:45.4 | 40,000m | 2:09.0 | 163 | 860 | 70 |
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40km Z2
app.erg.zone