Barry Sweatman 5000m BikeErg

5,000m

Meters

10:23.8

Time

2:04.7

Pace

157

Calories

Average Watts180
Calories Per Hour920
RPM68
Revolution Count709
Power/kg2.21
Drag Factor119

February 16, 2023 15:30:07

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
10:23.8 5,000m 2:04.7 180 920 68
2:09.4 1,000m 2:09.4 162 855 65
2:04.5 2,000m 2:04.5 181 924 68
2:04.1 3,000m 2:04.1 183 930 69
2:03.2 4,000m 2:03.2 187 944 69
2:02.5 5,000m 2:02.5 190 955 70

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Workout Graph

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