Barry Sweatman 3000m BikeErg

3,000m

Meters

6:21.2

Time

2:07.0

Pace

92

Calories

Average Watts171
Calories Per Hour887
RPM66
Revolution Count422
Power/kg2.1
Drag Factor121

February 23, 2023 17:46:17

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Cool down 2
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
6:21.2 3,000m 2:07.0 171 887 66
1:18.6 600m 2:11.0 156 835 64
1:16.7 1,200m 2:07.8 168 876 66
1:16.1 1,800m 2:06.8 172 890 66
1:15.3 2,400m 2:05.5 177 909 68
1:14.5 3,000m 2:04.1 183 929 68

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Workout Graph

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