Barry Sweatman 3000m BikeErg
3,000m
Meters
6:21.2
Time
2:07.0
Pace
92
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 66 |
| Revolution Count | 422 |
| Power/kg | 2.1 |
| Drag Factor | 121 |
February 23, 2023 17:46:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:21.2 | 3,000m | 2:07.0 | 171 | 887 | 66 |
| 1:18.6 | 600m | 2:11.0 | 156 | 835 | 64 |
| 1:16.7 | 1,200m | 2:07.8 | 168 | 876 | 66 |
| 1:16.1 | 1,800m | 2:06.8 | 172 | 890 | 66 |
| 1:15.3 | 2,400m | 2:05.5 | 177 | 909 | 68 |
| 1:14.5 | 3,000m | 2:04.1 | 183 | 929 | 68 |
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