Barry Sweatman v3:00/0:07r...3

2,857m

Meters

9:14.0

Time

2:06.8

Pace

133

Calories

Transition Time0:14.0
Average Watts171
Calories Per Hour891
Stroke Rate44

March 04, 2023 17:24:25

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Warm up
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
9:14.0 2,857m 2:06.8 171 891 44
3:00.0 676m 2:13.1 148 810 35
3:00.0 1,459m 2:03.3 186 941 71
3:00.0 722m 2:04.6 181 921 26

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Workout Graph

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