Barry Sweatman v3:00/0:07r...3
2,857
Meters
9:14.0
Time
2:06.8
Pace
133
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 44 |
March 04, 2023 17:24:25
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 9:14.0 | 2,857 | 2:06.8 | 171 | 891 | 44 | |
| 3:00.0 | 676 |  |
2:13.1 | 148 | 810 | 35 |
| 3:00.0 | 1,459 |  |
2:03.3 | 186 | 941 | 71 |
| 3:00.0 | 722 |  |
2:04.6 | 181 | 921 | 26 |
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