Barry Sweatman 5000m SkiErg
5,000m
Meters
21:17.8
Time
2:07.7
Pace
310
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 39 |
Stroke Count | 853 |
Drag Factor | 85 |
March 08, 2023 15:46:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:17.8 | 5,000m | 2:07.7 | 168 | 877 | 39 |
4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 39 |
4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 41 |
4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 41 |
4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 39 |
4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone