Barry Sweatman 5000m SkiErg

5,000m

Meters

21:17.8

Time

2:07.7

Pace

310

Calories

Average Watts168
Calories Per Hour877
Stroke Rate39
Stroke Count853
Drag Factor85

March 08, 2023 15:46:18

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:17.8 5,000m 2:07.7 168 877 39
4:15.3 1,000m 2:07.6 168 879 39
4:15.7 2,000m 2:07.8 167 876 41
4:15.1 3,000m 2:07.5 169 880 41
4:16.1 4,000m 2:08.0 167 873 39
4:15.7 5,000m 2:07.8 167 876 39

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Workout Graph

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