Barry Sweatman 5000m row

5,000m

Meters

19:48.4

Time

1:58.8

Pace

335

Calories

Average Watts209
Calories Per Hour1017
Stroke Rate25
Stroke Count502
Drag Factor131

March 08, 2023 16:34:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Cool down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
19:48.4 5,000m 1:58.8 209 1017 25
3:57.9 1,000m 1:58.9 208 1015 25
3:57.4 2,000m 1:58.7 209 1020 25
3:57.8 3,000m 1:58.9 208 1016 25
3:58.0 4,000m 1:59.0 208 1014 25
3:57.2 5,000m 1:58.6 210 1022 25

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Workout Graph

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