Barry Sweatman 40000m BikeErg
40,000m
Meters
1:24:11.8
Time
2:06.2
Pace
1256
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 69 |
| Revolution Count | 5786 |
| Power/kg | 2.13 |
| Drag Factor | 112 |
March 10, 2023 17:05:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:11.8 | 40,000m | 2:06.2 | 174 | 897 | 69 |
| 10:31.0 | 5,000m | 2:06.2 | 174 | 899 | 69 |
| 10:32.3 | 10,000m | 2:06.4 | 173 | 895 | 69 |
| 10:31.6 | 15,000m | 2:06.3 | 174 | 897 | 69 |
| 10:30.8 | 20,000m | 2:06.1 | 174 | 899 | 69 |
| 10:31.9 | 25,000m | 2:06.3 | 173 | 896 | 69 |
| 10:30.7 | 30,000m | 2:06.1 | 174 | 900 | 69 |
| 10:32.1 | 35,000m | 2:06.4 | 173 | 896 | 69 |
| 10:31.4 | 40,000m | 2:06.2 | 174 | 898 | 69 |
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40km - Z2
app.erg.zone