Barry Sweatman 3x2000m/2:00r row
6,000m
Meters
24:12.6
Time
2:01.0
Pace
397
Calories
Rest Distance | 81m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,081m |
Overall Time | 28:12.6 |
Average Watts | 197 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 25 |
Stroke Count | 602 |
Drag Factor | 132 |
March 11, 2023 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:12.6 | 6,000m | 2:01.0 | 197 | 979 | 25 | |
7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 28 | |
7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 25 | |
8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 23 | |
r81m |
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Workout Graph
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3 x 2km
app.erg.zone