Barry Sweatman 5000m SkiErg
5,000m
Meters
21:35.8
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 39 |
| Stroke Count | 862 |
| Drag Factor | 85 |
March 16, 2023 16:36:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 39 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 39 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 40 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 40 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 40 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 41 |
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5km @ 75%
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