Barry Sweatman 6000m row
6,000m
Meters
24:23.8
Time
2:01.9
Pace
390
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 129 |
March 17, 2023 15:41:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.8 | 6,000m | 2:01.9 | 193 | 963 | 23 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 24 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 24 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 24 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 23 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 24 |
| 4:04.9 | 6,000m | 2:02.4 | 191 | 956 | 23 |
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Row 6km WU @ 75%
app.erg.zone