Barry Sweatman 6000m row
6,000m
Meters
25:18.8
Time
2:06.5
Pace
375
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 128 |
March 17, 2023 16:34:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.8 | 6,000m | 2:06.5 | 173 | 894 | 23 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 24 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 23 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 23 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 23 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 23 |
| 4:11.3 | 6,000m | 2:05.6 | 176 | 907 | 24 |
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Workout Graph
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Steady 6km @ 75%
app.erg.zone