Barry Sweatman 5000m BikeErg
5,000m
Meters
9:38.5
Time
1:55.7
Pace
171
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 71 |
| Revolution Count | 684 |
| Power/kg | 2.77 |
| Drag Factor | 133 |
March 18, 2023 11:58:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:38.5 | 5,000m | 1:55.7 | 226 | 1077 | 71 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 69 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 70 |
| 1:55.9 | 3,000m | 1:55.9 | 225 | 1073 | 71 |
| 1:54.6 | 4,000m | 1:54.6 | 233 | 1100 | 72 |
| 1:51.8 | 5,000m | 1:51.8 | 250 | 1161 | 74 |
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Steady 5km
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