Barry Sweatman 5000m BikeErg
5,000
Meters
10:37.1
Time
2:07.4
Pace
154
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 64 |
| Revolution Count | 684 |
| Power/kg | 2.07 |
| Drag Factor | 133 |
March 18, 2023 12:11:18
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:37.1 | 5,000 | 2:07.4 | 169 | 882 | 154 | 64 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 30 | 62 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 31 | 65 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 895 | 31 | 65 |
| 2:06.4 | 4,000 | 2:06.4 | 173 | 896 | 31 | 65 |
| 2:06.3 | 5,000 | 2:06.3 | 174 | 897 | 31 | 65 |
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