Barry Sweatman 5000m row

5,000m

Meters

20:10.0

Time

2:01.0

Pace

327

Calories

Average Watts198
Calories Per Hour979
Stroke Rate24
Stroke Count506
Drag Factor131

March 22, 2023 11:20:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:10.0 5,000m 2:01.0 198 979 24
4:05.4 1,000m 2:02.7 189 952 25
4:00.3 2,000m 2:00.1 202 994 25
4:00.9 3,000m 2:00.4 200 989 26
4:01.3 4,000m 2:00.6 199 985 25
4:02.2 5,000m 2:01.1 197 978 24

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Workout Graph

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