Barry Sweatman 5000m row
5,000m
Meters
20:10.0
Time
2:01.0
Pace
327
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 24 |
Stroke Count | 506 |
Drag Factor | 131 |
March 22, 2023 11:20:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:10.0 | 5,000m | 2:01.0 | 198 | 979 | 24 |
4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 25 |
4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 25 |
4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 26 |
4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 25 |
4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone