Barry Sweatman 5000m row
5,000
Meters
20:10.0
Time
2:01.0
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 131 |
March 22, 2023 11:20:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.0 | 5,000 | 2:01.0 | 198 | 979 | 327 | 24 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 64 | 25 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 66 | 25 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 66 | 26 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 66 | 25 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 65 | 24 |
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