Barry Sweatman v15:00/0:15r...4
13,613m
Meters
1:00:59.0
Time
2:12.1
Pace
822
Calories
Transition Time | 0:59.0 |
---|
Average Watts | 150 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 29 |
March 26, 2023 11:50:29
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
1:00:59.0 | 13,613m | 2:12.1 | 150 | 822 | 29 | |
15:00.0 | 3,395m | 2:12.5 | 150 | 817 | 37 | |
15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 23 | |
15:00.0 | 3,207m | 2:20.3 | 127 | 736 | 33 | |
15:00.0 | 3,489m | 2:08.9 | 163 | 861 | 23 | |
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Workout Graph
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