Barry Sweatman 6000m SkiErg
6,000m
Meters
25:27.7
Time
2:07.3
Pace
372
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 39 |
| Stroke Count | 1013 |
| Drag Factor | 84 |
March 30, 2023 15:38:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.7 | 6,000m | 2:07.3 | 170 | 883 | 39 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 39 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 41 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 40 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 40 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 40 |
| 4:17.1 | 6,000m | 2:08.5 | 165 | 867 | 39 |
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6km @ 75%
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