Barry Sweatman 1000m SkiErg

1,000m

Meters

4:29.7

Time

2:14.8

Pace

55

Calories

Average Watts143
Calories Per Hour791
Stroke Rate38
Stroke Count173
Drag Factor85

March 30, 2023 16:37:29

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Cool down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.7 1,000m 2:14.8 143 791 38
0:54.2 200m 2:15.5 141 784 38
0:54.2 400m 2:15.5 141 784 38
0:53.9 600m 2:14.7 143 792 38
0:53.6 800m 2:14.0 145 800 39
0:53.8 1,000m 2:14.5 144 795 40

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Workout Graph

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