Barry Sweatman 3000m BikeErg
3,000m
Meters
5:49.4
Time
1:56.4
Pace
100
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 61 |
| Revolution Count | 357 |
| Power/kg | 2.72 |
| Drag Factor | 200 |
March 31, 2023 14:56:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:49.4 | 3,000m | 1:56.4 | 222 | 1062 | 61 |
| 1:00.6 | 500m | 2:01.2 | 197 | 976 | 58 |
| 0:59.3 | 1,000m | 1:58.6 | 210 | 1022 | 61 |
| 0:58.3 | 1,500m | 1:56.6 | 221 | 1059 | 61 |
| 0:57.6 | 2,000m | 1:55.2 | 229 | 1087 | 62 |
| 0:57.2 | 2,500m | 1:54.4 | 234 | 1104 | 63 |
| 0:56.3 | 3,000m | 1:52.6 | 245 | 1143 | 63 |
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