Barry Sweatman 10x2000m/3:00r BikeErg
20,000m
Meters
36:30.5
Time
1:49.5
Pace
736
Calories
| Rest Distance | 636m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 20,636m |
| Overall Time | 1:06:30.5 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 65 |
| Revolution Count | 2383 |
| Power/kg | 3.26 |
| Drag Factor | 200 |
March 31, 2023 16:06:29
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:30.5 | 20,000m | 1:49.5 | 266 | 1216 | 65 | |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 65 | |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 65 | |
| 3:38.9 | 2,000m | 1:49.4 | 267 | 1218 | 65 | |
| 3:38.3 | 2,000m | 1:49.1 | 269 | 1226 | 65 | |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 66 | |
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 66 | |
| 3:36.7 | 2,000m | 1:48.3 | 275 | 1246 | 66 | |
| 3:41.3 | 2,000m | 1:50.6 | 258 | 1189 | 65 | |
| 3:40.8 | 2,000m | 1:50.4 | 260 | 1195 | 65 | |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 65 | |
| r636m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10R4Q
app.erg.zone