Barry Sweatman 5000m SkiErg
5,000m
Meters
21:04.9
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 39 |
| Stroke Count | 826 |
| Drag Factor | 87 |
April 09, 2023 14:55:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.9 | 5,000m | 2:06.4 | 173 | 895 | 39 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 40 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 40 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 40 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 39 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 37 |
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5km @ 75%
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