Barry Sweatman 1000m SkiErg
1,000
Meters
4:31.6
Time
2:15.8
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 35 |
| Stroke Count | 160 |
| Drag Factor | 86 |
April 09, 2023 15:35:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 35 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 36 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 36 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 36 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 36 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 34 |
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