Barry Sweatman 10000m BikeErg
10,000m
Meters
19:15.3
Time
1:55.5
Pace
345
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
RPM | 74 |
Revolution Count | 1435 |
Power/kg | 2.78 |
Drag Factor | 115 |
April 13, 2023 15:47:01
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:15.3 | 10,000m | 1:55.5 | 227 | 1081 | 74 |
3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 72 |
3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 74 |
3:48.8 | 6,000m | 1:54.4 | 234 | 1104 | 75 |
3:48.0 | 8,000m | 1:54.0 | 236 | 1113 | 76 |
3:47.5 | 10,000m | 1:53.7 | 238 | 1118 | 76 |
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10km @ 75%
app.erg.zone