Barry Sweatman 10000m BikeErg
10,000m
Meters
19:13.8
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 74 |
| Revolution Count | 1438 |
| Power/kg | 2.79 |
| Drag Factor | 114 |
April 13, 2023 16:33:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:13.8 | 10,000m | 1:55.3 | 228 | 1084 | 74 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 74 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 74 |
| 3:50.8 | 6,000m | 1:55.4 | 228 | 1083 | 75 |
| 3:49.6 | 8,000m | 1:54.8 | 231 | 1096 | 75 |
| 3:46.5 | 10,000m | 1:53.2 | 241 | 1129 | 76 |
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10km Steady
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